Creating Yogurt Melts

One of my favorite things is frozen yogurt! So, with the help of my dear friend, Pinterest, I found this brilliant idea. However, I decided to use vanilla greek yogurt for the extra protein benefits.

 The first thing I did was I lined a cup with a ziploc bag and scooped yogurt into it. Then I cut a small hole in one of the corners of the bag. Then I squeezed out the yogurt into little melt size pieces.

  Once the pan was filled, I put it in the freezer for about an hour. Then I scooped them into a ziploc container for storage and easy access. I find that when I have a sweet tooth craving I can pull this out of the freezer and have a couple of spoonfuls of yogurt melts and not feel guilty. I also think this would be a great fun treat for kids and for babies who are teething! Yum Yum!